Health Benefits of Cheese:
Necessary Vitamins and Minerals, Holly Easton DO
For more information on the Health Benefits of Cheese, visit this review of current research, posted January 2013
For more information on Quality Assurance and Food Safety visit this article, posted January 2013
Cheese is an excellent dietary source of calcium, phosphorus, zinc and protein as well as vitamins A and B12. What’s important about these nutrients and why do we need them to maintain our health?
Dr. Holly Easton serves as Health and Wellness Director for Rogue Creamery. She is a board-certified family practice physician with an interest in preventive medicine. Dr. Easton attended the University of Health Sciences in Kansas City and did her residency training at the Colorado Springs Osteopathic Family Medicine program. Dr Easton believes, "The medical system can and will evolve to become a system of health care. To help this happen we must empower individuals to take control of their health and wellness." She volunteers as an ASPIRE mentor with a local high school in her spare time.
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